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Mobile Wellness Innovation: Qi Gong App to Improve Wellness and Cognitive Resiliency in Older Adults

This pilot project explored the utility of a mobile health and wellness app to older adults interested in using low impact exercise as a protective factor against memory and mood loss. While it is known that exercise is a protective factor in preventing further cognitive regression, it is shown that adults 55 and older spend ten hours or more each day sitting or lying down, leaving the latter grou…

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Creator

  • McMillan, Colleen
  • Tin, Tony

Publisher

  • Facet Publ.

Subject

  • Social sciences, sociology, anthropology
  • News media, journalism, publishing
  • Interactive, electronic Media
  • Gerontology
  • technological progress
  • memory
  • cognitive ability
  • physical exercise
  • quality of life
  • activity
  • …
  • Self-determination
  • Distressing

Type of item

  • Sammelwerksbeitrag